Family Wellness Framework

A family-centric, health first approach to sleep, where everyone’s needs matter.

It empowers families to not just get more sleep, but have more restful and restorative quality sleep and improved overall health.

The Family Wellness Framework allows you to change the direction of your life by investing in your sleep, health and your family's future.

Are you tired of unpredictable & challenging sleep?

And Have you tried everything, yet, you are still struggling?

That's because conventional methods don't address the root cause

Hi! I'm Kelly, a family functional health & sleep coach, specialising in helping families address the root cause of sleep struggles through lifestyle, diet, nutrition & optimising systems of the body, to improve the quality of sleep for the whole family.

What's included in the initial 12 week package:

✔️ Functional Health Analysis* for each person (including blood analysis and HTMA pattern analysis)

✔️ Findings for each person delivered through a recorded video

✔️ A personalised guide with lifestyle, diet, and supplement recommendations for both the family and each individual, delivered via video

✔️ Weekly online check-ins through WhatsApp

✔️ Lifetime access to the Education Library

This package is a flat rate for families including up to 2 parents and 3 children.

*cost of tests not included

Payment plan options are available. Just send me a message!

TESTIMONIALS

Client

Who do I help?

✔️ Those who want a holistic approach that connects your child’s and your own physical, mental, and emotional wellbeing.

✔️ Those who are ready to reduce stress & unpredictability around sleep while supporting emotional regulation.

✔️ Those who care about long-term health & want to improve gut health, digestion, and overall wellness for the whole family.

✔️ Those who are looking for sustainable lifestyle changes that make parenting feel easier and give your child a strong foundation for a thriving life.

How is this program different?

✔️ Traditional sleep advice often misses the root causes.

Many sleep consultants focus only on surface-level fixes like schedules or sleep training, without addressing what’s happening biologically.

✔️ Sleep challenges are more than “just a phase.”

Issues like nutrient deficiencies, stress, and developmental shifts are common and overlooked, yet deeply tied to long-term health and wellbeing.

✔️ You’re not alone, and you don’t have to wait it out.

Up to 50% of children struggle with sleep, and many face health challenges that go unnoticed. Support is available now, before things become more complex or costly.

✔️ Addressing the biology behind sleep is key.

Sleep is not a behaviour issue, it’s a biological function. Supporting the body early leads to lasting improvements in sleep, health, and development.

Why trust me?

✔️ Families come to me after trying everything. They finally find real progress. From sleep schools to multiple practitioners. I help where others haven’t by offering lasting results through compassionate, personalised care.

✔️ My approach is holistic, heart-led, and rooted in evidence. I go beyond quick fixes to support the whole child and family. Emotionally, physically, and biologically.

✔️ The results speak for themselves. Families report better sleep, calmer children, improved routines, and a return to feeling like themselves again. Rested, confident, and connected.

✔️ I’ve supported families across 10 countries through their hardest seasons. Wherever you are in the world, you’re not alone. I’m here to walk with you toward better sleep and wellbeing for your entire family.

What do I do?

1. Root Cause Approach

I go beyond surface-level fixes by assessing sleep alongside gut health, nutrition, nervous system regulation, and more — referring to trusted professionals when needed.

2. Personalised, Evidence-Based Program

We begin with a functional health analysis for each person and use testing, such as HTMA or bloodwork to create targeted, effective diet, nutrition and lifestyle plans tailored to your family.

3. Ongoing Support & Education

You’ll get lifetime access to practical resources and weekly check-ins to ensure consistent progress and confident decision-making.

4. Whole-Family Wellbeing

My goal is to help your entire family thrive with realistic routines, sustainable habits, and support that restores balance at home.

FAQ image

What do you get from the program?

When we are in the depths of trying to figure out our biggest struggles, it's easy to miss the value and the cost beyond the price. Ask yourself:

  • What impact is this having on my health, my family, my happiness, my time or my energy?

  • If this didn't change, what would my life look like?

  • How do I want things to be different?

  • Why is this important to me?

This isn't just about having a child that sleeps. This is about:

  • Living a life that you want

  • Enjoying the little moments. Experiencing joy and happiness. Not just waiting for the day it gets easier.

  • Giving your whole family optimal health for years to come.

  • Just being happy. Not tired, frustrated, overwhelmed and exhausted every day. Actually being happy to your core.


    What you can get from this program is as much or as little as you could ever imagine.

How much does the program cost?

The Family Wellness Framework is unlike any program you've ever seen before.

It take sleep support to a different level.

It is personalised and tailored to each families needs.

The investment required reflects this.

There are different ways to enter the program at different price points and there are payment plan options.

Please contact me on social media via @sleepoffaith or via email [email protected] or the contact box below to discuss what your family needs so I can best advise you.

What are the next steps?

Let's have a chat. We need to be a good fit for each other and the only way to do that is to see if we vibe.

After that, once you are signed up:

Pre-consult - Join the educational library, complete all documentation, submit symptoms questionnaires, and test results within 3 weeks of purchase. We will then connect via WhatsApp so I can ask any further questions during the analysis process

Day 1- Your functional health assessment and personalised program will be delivered via a recorded via to watch in your own time. Start to implement healthy habits at home and stress management

Day 2-3 - Direct any questions you have about your program via WhatsApp and get started.

Week 2-12 - Weekly check-ins to review progress and adjust. Forward repeat function health test results for review as they are required and received. Allow up to 7 days to receive updated suggestions.

STILL NOT SURE?

Frequently Asked Questions

If you would like to chat with me about if and how I can help your family, please send me a message or DM me on Facebook or Instagram

Not sure what you need?

Come chat with me on Instagram or Facebook @sleepoffaith

LOCATION

Perth, Western Australia

Calls worldwide