✔️ Those who want a holistic approach that connects your child’s and your own physical, mental, and emotional wellbeing.

✔️ Those who are ready to reduce stress & unpredictability around sleep while supporting emotional regulation.

✔️ Those who care about long-term health & want to improve gut health, digestion, and overall wellness for the whole family.

✔️ Those who are looking for sustainable lifestyle changes that make parenting feel easier and give your child a strong foundation for a thriving life.

✔️ Traditional sleep advice often misses the root causes.

Many sleep consultants focus only on surface-level fixes like schedules or sleep training, without addressing what’s happening biologically.

✔️ Sleep challenges are more than “just a phase.”

Issues like nutrient deficiencies, stress, and developmental shifts are common and overlooked, yet deeply tied to long-term health and wellbeing.

✔️ You’re not alone, and you don’t have to wait it out.

Up to 50% of children struggle with sleep, and many face health challenges that go unnoticed. Support is available now, before things become more complex or costly.

✔️ Addressing the biology behind sleep is key.

Sleep is not a behaviour issue, it’s a biological function. Supporting the body early leads to lasting improvements in sleep, health, and development.

✔️ Families come to me after trying everything. They finally find real progress. From sleep schools to multiple practitioners. I help where others haven’t by offering lasting results through compassionate, personalised care.

✔️ My approach is holistic, heart-led, and rooted in evidence. I go beyond quick fixes to support the whole child and family. Emotionally, physically, and biologically.

✔️ The results speak for themselves. Families report better sleep, calmer children, improved routines, and a return to feeling like themselves again. Rested, confident, and connected.

✔️ I’ve supported families across 10 countries through their hardest seasons. Wherever you are in the world, you’re not alone. I’m here to walk with you toward better sleep and wellbeing for your entire family.

1. Root Cause Approach

I go beyond surface-level fixes by assessing sleep alongside gut health, nutrition, nervous system regulation, and more — referring to trusted professionals when needed.

2. Personalised, Evidence-Based Plans

We begin with a 60-minute consultation and use testing, such as HTMA or bloodwork to create targeted, effective nutrition and lifestyle plans tailored to your family.

3. Ongoing Support & Education

You’ll get lifetime access to practical resources and weekly check-ins to ensure consistent progress and confident decision-making.

4. Whole-Family Wellbeing

My goal is to help your entire family thrive with realistic routines, sustainable habits, and support that restores balance at home.

When we are in the depths of trying to figure out our biggest struggles, it's easy to miss the value and the cost beyond the price. Ask yourself:

• What impact is this having on my health, my family, my happiness, my time or my energy?

• If this didn't change, what would my life look like?

• How do I want things to be different?

• Why is this important to me?

This isn't just about having a child that sleeps. This is about:

• Living a life that you want

• Enjoying the little moments. Experiencing joy and happiness. Not just waiting for the day it gets easier.

• Giving your whole family optimal health for years to come.

• Just being happy. Not tired, frustrated, overwhelmed and exhausted every day. Actually being happy to your core.

  
  What you can get from this program is as much or as little as you could ever imagine.

Initial Investment Inclusions

• Initial 60-90 minute consultation

• Functional Health Analyses* (inc blood analysis, HTMA pattern analysis for parent and/or child)

• Personalised guide with lifestyle, diet and supplement advice for family and each person

• Weekly online check-ins with 15 minute follow up calls if needed

• Lifetime Education Library Lifetime access
  

  Valued at:
  $3,600 for 2 people
  $4,850 for 3 people
  $6,100 for 4 people
  $7,350 for 5 people
  
  Your Investment $2,997

  all inclusive for up to 2 parents & 3 children

Payment plan options are available. Please just ask.

*doesn't include the cost of tests

Once you are signed up:

1. Pre-consult - Join the educational library, submit symptoms questionnaires & book 1:1 consultation within 1 month

2. Day 1- One to one consultation. Discuss findings and order functional health tests for family if needed. Start to implement healthy habits at home and stress management

3. Day 3-4 - Receive personalised guide with lifestyle, diet and supplement suggestions.

4. Week 2-12 - Weekly check-ins to review progress and adjust. Forward function health test results for review as they are received. Allow up to 7 days to receive updated suggestions.

If you are not quite ready for this part, please come and chat with me. No pressure. Just providing you with everything you need to know to step into your power and take the best next step for your family.